This was in my e-mail today and thought I'd pass it along. There is more to this story at the website. My Dad died from having the flu 4 days after being diagnosed with it in a nursing home in 2013. I never thought about taking the flu that seriously before that happened. There's no need to freak out or go to extremes, but this flu should probably give us pause to find a strategy to not catch it. Stay healthy everyone!
https://www.zerohedge.com/news/2018-01-27/flu-far-worse-were-being-told-10s-1000s-are-dying The Flu Is Far Worse Than We're Being Toldby Tyler Durden
Sat, 01/27/2018 - 20:40
Authored by Cat Ellis via The Organic Prepper blog,
I have been pouring over numbers and reports over the past few days, and it’s actually even worse than we’re hearing about. Tens of thousands of Americans are dying. It’s now worse than the 2009 swine flu outbreak and is on track with the 2014-15 strain. And it’s not showing any signs of slowing down. Despite this, the media is downplaying the severity of the flu and the government makes the statistics pretty difficult to find. Are they trying to avoid a panic? Do they know something we don’t? Here’s what you need to know about why this year’s flu is so dangerous. . . . . . . The other day, I did an informal “Flu Check-In” through my social media accounts. It was a great way to touch base with hundreds of people around the country. There were loads of reports of hospitals reaching surge capacity, school closings due to high numbers of influenza cases, and people being told by their employers to stay home and telecommute if possible. Hospitals are at capacity. Hospitals and medical facilities are usually extra busy during flu season. However, this year, many hospitals are reaching what is called “surge capacity”. Surge capacity is the ability to handle a sudden and dramatic increase in the number of patients needing immediate care. This is happening because there are more patients seeking out emergency care, and they are staying in the hospital longer. This is leading to a scarcity of hospital beds and available staff. . . . . . . Peak flu season is still to come. Flu season typically begins in October and can run as late as the following May. February is peak flu season. This month historically sees the most cases of flu or influenza-like illnesses.
Stay away from enclosed populations with influenza if possible. These can include hospitals, nursing homes, schools, shopping centers, college dormitories, gyms, locker rooms, and anywhere else large numbers of people gather where the air is recirculated.
If you are visiting someone who is in a care facility, do not bring young children or aging parents. They are more at risk than the rest of the population.
Wash your hands frequently with soap. Soap provides friction which helps to remove pathogens from your hands.
Stop touching your face. I know this one is hard, but we don’t need to give the flu any help infecting us.
Take extra good care of your immune system. You will need to fight the flu! Get plenty of rest. Avoid unhealthy foods. Stay hydrated. Avoid smoking. Here is a great article from Harvard with ideas to support healthy immune function and one from this website about reducing your risk of catching the flu.
Telecommute to work if possible.
Disinfect things like doorknobs, handles, phones, and anything that multiple people touch throughout the day.
The flu has an incubation period of 1-4 days before symptoms show, and is contagious a day before symptoms are obvious.
Tidiness, clean linens, and fresh air help prevent the spread of germs before symptoms appear.
If someone at home gets the flu, have them sleep separately, in a room by themselves. Keep your towels separate and your toothbrushes away from the sick person’s items.
This one is deadlyThis virus has the potential to be the worst we’ve seen in a century. You need to take every precaution to keep your family healthy and if someone does get sick, don’t take any risks. Seek medical attention.