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Author Topic: Starting Keto  (Read 515 times)

Offline Heinrich

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Starting Keto
« on: May 13, 2019, 12:18:25 PM »
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« Last Edit: May 13, 2019, 03:35:43 PM by Heinrich »
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Schaff Recht mir Gott und führe meine Sache gegen ein unheiliges Volk . . .   .                          
Lex Orandi, lex credendi, lex vivendi.
"Die Welt sucht nach Ehre, Ansehen, Reichtum, Vergnügen; die Heiligen aber suchen Demütigung, Verachtung, Armut, Abtötung und Buße." --Ausschnitt von der Geschichte des Lebens St. Bennos.
 
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Offline mikemac

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Re: Starting Keto
« Reply #1 on: May 15, 2019, 10:38:13 AM »
Apparently you are suppose to cut out a lot of fruit too, but just at the start of a keto diet?

I found this web site.  Should I use it to start the keto diet, or is there a better web site that can be recommended?

The Ketogenic Diet: A Detailed Beginner's Guide to Keto
https://www.healthline.com/nutrition/ketogenic-diet-101
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Offline Heinrich

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Re: Starting Keto
« Reply #2 on: May 15, 2019, 12:20:42 PM »
I dunno. There's a crap ton of starch in my house that I need to eat first: tortilla chips, potato chips, protein (GF) ramen noodles, some good bread, etc.  Plus some mangoes and bananas that are lingering. We are not going to throw this stuff away not let it go to waste. Once these things are consumed, I prolly will go on the keto. Thanks for the links.
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Schaff Recht mir Gott und führe meine Sache gegen ein unheiliges Volk . . .   .                          
Lex Orandi, lex credendi, lex vivendi.
"Die Welt sucht nach Ehre, Ansehen, Reichtum, Vergnügen; die Heiligen aber suchen Demütigung, Verachtung, Armut, Abtötung und Buße." --Ausschnitt von der Geschichte des Lebens St. Bennos.
 

Offline mikemac

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Re: Starting Keto
« Reply #3 on: May 15, 2019, 05:08:04 PM »
Yeah me too.  I have cereals and pastas that I have to eat first.
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Like John Vennari (RIP) said "Why not just do it?  What would it hurt?"
Consecrate Russia to the Immaculate Heart of Mary (PETITION)
https://lifepetitions.com/petition/consecrate-russia-to-the-immaculate-heart-of-mary-petition

"We would be mistaken to think that Fatima’s prophetic mission is complete." Benedict XVI May 13, 2010

"Tell people that God gives graces through the Immaculate Heart of Mary.  Tell them also to pray to the Immaculate Heart of Mary for peace, since God has entrusted it to Her." Saint Jacinta Marto

The real nature of hope is “despair, overcome.”
Source
 
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