The four laws of muscle loss

Started by Michael Wilson, September 22, 2019, 10:55:57 AM

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Michael Wilson

September 22, 2019, 10:55:57 AM
https://getpocket.com/explore/item/4-laws-of-muscle?utm_source=pocket-newtab
scientific research on what causes both muscle loss and muscle gain.
Heinrich this is right up your alley.
"The World Must Conform to Our Lord and not He to it." Rev. Dennis Fahey CSSP

"My brothers, all of you, if you are condemned to see the triumph of evil, never applaud it. Never say to evil: you are good; to decadence: you are progess; to death: you are life. Sanctify yourselves in the times wherein God has placed you; bewail the evils and the disorders which God tolerates; oppose them with the energy of your works and your efforts, your life uncontaminated by error, free from being led astray, in such a way that having lived here below, united with the Spirit of the Lord, you will be admitted to be made but one with Him forever and ever: But he who is joined to the Lord is one in spirit." Cardinal Pie of Potiers

Heinrich

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September 22, 2019, 03:30:19 PM
Quote from: Michael Wilson on September 22, 2019, 10:55:57 AM
https://getpocket.com/explore/item/4-laws-of-muscle?utm_source=pocket-newtab
scientific research on what causes both muscle loss and muscle gain.
Heinrich this is right up your alley.

I will have to abscond from the recliner for supper now. Great article, thanks. Research aside, I had always heard that drinking a protein shake after working out was optimal for positive muscle reaction, i.e. growth. 
Schaff Recht mir Gott und führe meine Sache gegen ein unheiliges Volk . . .   .                          
Lex Orandi, lex credendi, lex vivendi.
"Die Welt sucht nach Ehre, Ansehen, Reichtum, Vergnügen; die Heiligen aber suchen Demütigung, Verachtung, Armut, Abtötung und Buße." --Ausschnitt von der Geschichte des Lebens St. Bennos.
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